Women’s finery, healthy and beautiful hair has always been an essential criterion of beauty for women. Except that we can not escape the inevitable: one day or another, gray or white hair begins to emerge. Often at an advanced stage of life, but sometimes also in the prime of life. And for many women, this situation is difficult to live with. Because this unwanted gray hair is a reflection of the passage of time and looming old age. And, as a general rule, especially in our current societies, beauty and youth have primacy. The majority thus tries by all means to camouflage these greyish locks. However, multiplying expensive and often aggressive dyes for the hair fiber is not necessarily the most advantageous solution. Have you considered testing some alternative methods? Nature is full of natural products that can make all the difference. Quickly discover this home remedy that will sublimate your hair!
Having gray hair is not inevitable, it is part of the cycle of life. Usually, physiologically, the first locks of this type appear after the age of 40 year. But, when it happens prematurely, many women do not yet feel ready to accept this hair upheaval. To hide these isolated locks, most invest substantial sums at the hairdresser. However, these constant dyes can damage the scalp over time. However, it is quite possible to cover this gray hair in a gentle and economical way.
Gray hair – Source: spm
Where does gray hair come from? It all depends on two pigments
In order to properly treat this problem, it is useful to know where it comes from. Thus, nestled in the epidermis, the melanocytes are the cells responsible for the coloring of our hair, but also for skin pigmentation, and therefore for the color of our skin. They produce melanin, a natural pigment that protects against the sun’s ultraviolet rays and promotes the brown color of the tan.
There are two types of melanin:
It is these pigments, naturally present in our body, whose quantity will determine the color of our mane. The appearance of gray locks results from changes that occur in the hair roots. As the body ages, the melanocytes function less and less, which reduces the amount of melanin produced. Therefore, when the locks are devoid of pigment, they become white or slightly yellow, hence the formation of gray hair.
Si you want to get rid of the first gray hairs without going through the dye box at the hairdresser, you can use an effective method: nutritional supplementation with melatonin (hormone) and biotin (vitamin B8). You should know that a biotin deficiency most often causes hair loss, brittle nails or peeling skin. Melatonin, on the other hand, will fill the natural deficiencies of this pigment. Its operation is to deliver directly to the hair follicles, essential to inhibit the graying process, melanin (which promotes hair coloring) and biotin which will stimulate the hair follicles and prevent hair graying.
Opt for food supplements to compensate for deficiencies. You can also bet on the following foods:
- To boost the secretion of melatonin: poultry, fish, brown rice, banana, eggs, dates, soy, almond nuts…