{"id":2848,"date":"2023-05-29T16:44:04","date_gmt":"2023-05-29T11:44:04","guid":{"rendered":"https:\/\/ontechedge.com\/?p=2848"},"modified":"2023-05-29T16:44:04","modified_gmt":"2023-05-29T11:44:04","slug":"try-these-5-simple-face-exercises-to-look-three-years-younger","status":"publish","type":"post","link":"https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/","title":{"rendered":"Try These 5 Simple Face Exercises to Look Three Years Younger"},"content":{"rendered":"<p>Who doesn&#8217;t want to maintain a youthful and vibrant appearance? While there are numerous skincare products and treatments available, did you know that simple face exercises can also contribute to a more youthful look? Yes, it&#8217;s true! Just like any other muscle in your body, exercising the muscles in your face can help tone and tighten them, reducing the appearance of fine lines and wrinkles. So, let&#8217;s dive into five easy and effective face exercises that can make you look <a href=\"https:\/\/ontechedge.com\/\">three years younger<\/a>.<\/p>\n<h2>1. Forehead Smoothing Exercise<\/h2>\n<p>This exercise targets the forehead and helps reduce forehead wrinkles and lines.<\/p>\n<ul>\n<li>Start by placing both palms on your forehead, spreading your fingers outwards.<\/li>\n<li>Apply gentle pressure as you slide your palms outward, lifting your eyebrows.<\/li>\n<li>Repeat this motion 10 times, focusing on feeling the muscles in your forehead engage.<\/li>\n<\/ul>\n<h2>2. Cheek Lifting Exercise<\/h2>\n<p>To lift and firm your cheeks, try this exercise:<\/p>\n<ul>\n<li>Smile widely while keeping your lips closed.<\/li>\n<li>Use your fingers to lift your cheeks upward, towards your eyes.<\/li>\n<li>Hold this position for 5 seconds, then relax.<\/li>\n<li>Repeat the exercise 10 times to effectively target the muscles in your cheeks.<\/li>\n<\/ul>\n<h2>3. Jawline Sculpting Exercise<\/h2>\n<p>This exercise helps define and tighten the jawline, reducing the appearance of sagging skin:<\/p>\n<ul>\n<li>Tilt your head back slightly.<\/li>\n<li>Push your lower jaw forward, feeling a stretch in the muscles of your neck and jawline.<\/li>\n<li>Hold this position for 5 seconds, then release.<\/li>\n<li>Repeat the exercise 10 times to effectively sculpt and tone your jawline.<\/li>\n<\/ul>\n<h2>4. Eye Strengthening Exercise<\/h2>\n<p>To strengthen the muscles around your eyes and diminish crow&#8217;s feet, try this exercise:<\/p>\n<ul>\n<li>Place your index fingers on the outer corners of your eyes.<\/li>\n<li>Gently pull the skin around your eyes outward while squinting your eyes.<\/li>\n<li>Hold this position for 5 seconds, then relax.<\/li>\n<li>Repeat the exercise 10 times, focusing on engaging the muscles around your eyes.<\/li>\n<\/ul>\n<h2>5. Neck Firming Exercise<\/h2>\n<p>Don&#8217;t forget about your neck! This exercise helps tighten the muscles in your neck and reduce the appearance of sagging skin:<\/p>\n<ul>\n<li>Sit or stand with your back straight.<\/li>\n<li>Tilt your head back and look up at the ceiling.<\/li>\n<li>Press your tongue against the roof of your mouth.<\/li>\n<li>While in this position, swallow and feel the muscles in your neck engage.<\/li>\n<li>Repeat this exercise 10 times to effectively tone the muscles in your neck.<\/li>\n<\/ul>\n<p>By incorporating these five simple face <a href=\"https:\/\/audiri.com\/rajkotupdates-news-covid-explosion-on-flight-from-italy\/\">exercises<\/a> into your daily routine, you can strengthen and tone the muscles in your face, reducing the signs of aging and achieving a more youthful appearance. Remember to perform each exercise with care and consistency for optimal results.<\/p>\n<p>So, why resort to expensive treatments when you can take a proactive approach to maintain a youthful look? Give these face exercises a try and enjoy the benefits of a more toned, rejuvenated appearance!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Who doesn&#8217;t want to maintain a youthful and vibrant appearance? While there are numerous skincare products and treatments available, did<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1278],"tags":[1623],"class_list":["post-2848","post","type-post","status-publish","format-standard","hentry","category-health","tag-exercises"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Try These 5 Simple Face Exercises to Look Three Years Younger - OnTechEdge<\/title>\n<meta name=\"description\" content=\"So, why resort to expensive treatments when you can take a proactive approach to maintain a youthful look? Give these face exercises.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Try These 5 Simple Face Exercises to Look Three Years Younger - OnTechEdge\" \/>\n<meta property=\"og:description\" content=\"So, why resort to expensive treatments when you can take a proactive approach to maintain a youthful look? Give these face exercises.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/\" \/>\n<meta property=\"og:site_name\" content=\"OnTechEdge\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-29T11:44:04+00:00\" \/>\n<meta name=\"author\" content=\"oteadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"oteadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/\"},\"author\":{\"name\":\"oteadmin\",\"@id\":\"https:\/\/ontechedge.com\/#\/schema\/person\/ddc5ccbd9dd88ad44d5ad3aae076aa0f\"},\"headline\":\"Try These 5 Simple Face Exercises to Look Three Years Younger\",\"datePublished\":\"2023-05-29T11:44:04+00:00\",\"dateModified\":\"2023-05-29T11:44:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/\"},\"wordCount\":462,\"publisher\":{\"@id\":\"https:\/\/ontechedge.com\/#organization\"},\"keywords\":[\"exercises\"],\"articleSection\":[\"Health\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/\",\"url\":\"https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/\",\"name\":\"Try These 5 Simple Face Exercises to Look Three Years Younger - OnTechEdge\",\"isPartOf\":{\"@id\":\"https:\/\/ontechedge.com\/#website\"},\"datePublished\":\"2023-05-29T11:44:04+00:00\",\"dateModified\":\"2023-05-29T11:44:04+00:00\",\"description\":\"So, why resort to expensive treatments when you can take a proactive approach to maintain a youthful look? Give these face exercises.\",\"breadcrumb\":{\"@id\":\"https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ontechedge.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Try These 5 Simple Face Exercises to Look Three Years Younger\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ontechedge.com\/#website\",\"url\":\"https:\/\/ontechedge.com\/\",\"name\":\"OnTechEdge\",\"description\":\"Tech News - Get all the latest Technology news &amp; updates on Mobile Phones, OnTechEdge Review and other trending tech news at OnTechEdge.\",\"publisher\":{\"@id\":\"https:\/\/ontechedge.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ontechedge.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/ontechedge.com\/#organization\",\"name\":\"OnTechEdge\",\"url\":\"https:\/\/ontechedge.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ontechedge.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/ontechedge.com\/wp-content\/uploads\/2022\/08\/logo.png\",\"contentUrl\":\"https:\/\/ontechedge.com\/wp-content\/uploads\/2022\/08\/logo.png\",\"width\":600,\"height\":114,\"caption\":\"OnTechEdge\"},\"image\":{\"@id\":\"https:\/\/ontechedge.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/ontechedge.com\/#\/schema\/person\/ddc5ccbd9dd88ad44d5ad3aae076aa0f\",\"name\":\"oteadmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ontechedge.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a98dbb79acfe3aeb4c0bc39369384c2f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a98dbb79acfe3aeb4c0bc39369384c2f?s=96&d=mm&r=g\",\"caption\":\"oteadmin\"},\"sameAs\":[\"http:\/\/ontechedge.com\"],\"url\":\"https:\/\/ontechedge.com\/author\/oteadmin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Try These 5 Simple Face Exercises to Look Three Years Younger - OnTechEdge","description":"So, why resort to expensive treatments when you can take a proactive approach to maintain a youthful look? Give these face exercises.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/","og_locale":"en_US","og_type":"article","og_title":"Try These 5 Simple Face Exercises to Look Three Years Younger - OnTechEdge","og_description":"So, why resort to expensive treatments when you can take a proactive approach to maintain a youthful look? Give these face exercises.","og_url":"https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/","og_site_name":"OnTechEdge","article_published_time":"2023-05-29T11:44:04+00:00","author":"oteadmin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"oteadmin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/#article","isPartOf":{"@id":"https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/"},"author":{"name":"oteadmin","@id":"https:\/\/ontechedge.com\/#\/schema\/person\/ddc5ccbd9dd88ad44d5ad3aae076aa0f"},"headline":"Try These 5 Simple Face Exercises to Look Three Years Younger","datePublished":"2023-05-29T11:44:04+00:00","dateModified":"2023-05-29T11:44:04+00:00","mainEntityOfPage":{"@id":"https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/"},"wordCount":462,"publisher":{"@id":"https:\/\/ontechedge.com\/#organization"},"keywords":["exercises"],"articleSection":["Health"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/","url":"https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/","name":"Try These 5 Simple Face Exercises to Look Three Years Younger - OnTechEdge","isPartOf":{"@id":"https:\/\/ontechedge.com\/#website"},"datePublished":"2023-05-29T11:44:04+00:00","dateModified":"2023-05-29T11:44:04+00:00","description":"So, why resort to expensive treatments when you can take a proactive approach to maintain a youthful look? Give these face exercises.","breadcrumb":{"@id":"https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ontechedge.com\/try-these-5-simple-face-exercises-to-look-three-years-younger\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ontechedge.com\/"},{"@type":"ListItem","position":2,"name":"Try These 5 Simple Face Exercises to Look Three Years Younger"}]},{"@type":"WebSite","@id":"https:\/\/ontechedge.com\/#website","url":"https:\/\/ontechedge.com\/","name":"OnTechEdge","description":"Tech News - Get all the latest Technology news &amp; updates on Mobile Phones, OnTechEdge Review and other trending tech news at OnTechEdge.","publisher":{"@id":"https:\/\/ontechedge.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ontechedge.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/ontechedge.com\/#organization","name":"OnTechEdge","url":"https:\/\/ontechedge.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ontechedge.com\/#\/schema\/logo\/image\/","url":"https:\/\/ontechedge.com\/wp-content\/uploads\/2022\/08\/logo.png","contentUrl":"https:\/\/ontechedge.com\/wp-content\/uploads\/2022\/08\/logo.png","width":600,"height":114,"caption":"OnTechEdge"},"image":{"@id":"https:\/\/ontechedge.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/ontechedge.com\/#\/schema\/person\/ddc5ccbd9dd88ad44d5ad3aae076aa0f","name":"oteadmin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ontechedge.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a98dbb79acfe3aeb4c0bc39369384c2f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a98dbb79acfe3aeb4c0bc39369384c2f?s=96&d=mm&r=g","caption":"oteadmin"},"sameAs":["http:\/\/ontechedge.com"],"url":"https:\/\/ontechedge.com\/author\/oteadmin\/"}]}},"_links":{"self":[{"href":"https:\/\/ontechedge.com\/wp-json\/wp\/v2\/posts\/2848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ontechedge.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ontechedge.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ontechedge.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ontechedge.com\/wp-json\/wp\/v2\/comments?post=2848"}],"version-history":[{"count":2,"href":"https:\/\/ontechedge.com\/wp-json\/wp\/v2\/posts\/2848\/revisions"}],"predecessor-version":[{"id":2851,"href":"https:\/\/ontechedge.com\/wp-json\/wp\/v2\/posts\/2848\/revisions\/2851"}],"wp:attachment":[{"href":"https:\/\/ontechedge.com\/wp-json\/wp\/v2\/media?parent=2848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ontechedge.com\/wp-json\/wp\/v2\/categories?post=2848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ontechedge.com\/wp-json\/wp\/v2\/tags?post=2848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}